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Healthy living without the overwhelm

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Healthy Body

Exercising First Thing – Why I’m Doing It!

I’ve tried exercising at different times of day: morning, afternoon, and evening. It seems that with growing children, my schedule is every changing and growing too. I put off exercising first thing in the morning for a long time because I was just too tired to do it! But with the new sleep I’m getting […]

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How to Boost Your Immune System with Echinacea

You know how to make your own Echinacea tincture (it's really is so easy), but what about WHEN to take it? As we head into the fall and winter months, many of us will find ourselves fighting one illness or another. Nobody likes a cold and we all want to do what we can to […]

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Delightful Links for the Weekend – Go Green & Save Green Wrap-Up

I had a lot of fun writing and reading the posts in the Go Green & Save Green Series this week. I hope you enjoyed it too! In case you missed any of the posts, here is a run down of everything from the series:   Personal Care and DIY Beauty My Green and Frugal […]

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Close up image of white powder in a jar. Text overlay says, "Herbal baby Powder".

How to Make Herbal Baby Powder

Dusting baby’s bottom with a little powder is a long-held tradition of parents everywhere. Baby powder has fallen out of favor in recent years due to it’s main ingredient, talc, being listed as a possible carcinogen. Many commercial baby powders contain synthetic fragrances which can be irritating to baby’s sensitive skin (I personally dislike the […]

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The one item that relieved my breastfeeding pain | aDelightfulHome.com

The one item that relieved my breastfeeding pain (and three favorite online resources)

  I feel a little out of my element writing about breastfeeding, but I do so with the hope that this little tidbit of information might save someone from the sheer agony I experienced while nursing my third child. I had previously nursed two babies without much more than the initial soreness. Then the third […]

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How to Make Bath Bags | aDelightfulHome.com

How to Make Bath Bags

That little bag hanging off the side of the bath salts is a bath bag. In it is a little grated soap, dried lavender,  ground oatmeal, and a few drops of lavender essential oil. These are the quick version of a bath tea bag. Bath bags have two uses: 1. Tie them on some long […]

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Bottle filled with homemade foot scrub decorated with a raffia bow. Handmade label on the bottle says, "Healing Foot Scrub". A bouquet of violets sits in the foreground.

How to Make a Frugal Foot Scrub

I'm having a lot of fun sharing these homemade body care recipes with you! I hope you have been encouraged to try making some of your own. Today' I'll be showing you how to make your own frugal foot scrub. It's quick and easy and only contains four ingredients: cornmeal, oats, salt, and essential oil. […]

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Hi, I’m Stacy

I’m here to help you simplify natural living so you can create a healthy lifestyle without the overwhelm.

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