No Fuss Natural
Healthy living without the overwhelm
Herbal bath teas and soaks are simple to prepare and make great homemade gifts! Creating an herbal bath tea takes just a few steps, and includes selecting herbs and salts then placing them in a muslin bag or on a circle of cheesecloth and tying up the sides (if you're unsure how to do this, see: How to Make […]
Looking after your health is crucially important, especially as you age. As our bodies age we may be prone to more health problems, but there are things we can do to protect ourselves. Eating the right foods can help you to slow down the aging process and feel amazing. To make a start, try including […]
Do you love smoothies, but put off making them because cutting up all the ingredients feels like a hassle? Or perhaps you are always missing a fruit or vegetable and your smoothies turn out a little on the “blah” side. If the answer to either of these questions is, “Yes!” then a smoothie box subscription […]
Creating an at home apothecary is fun and rewarding. In this post we will cover how to set up an herbal apothecary at home, which supplies to keep on hand, and what to do with them! Designate a space for your apothecary Before you stock your home apothecary, you'll need to decide where to put […]
The world of beauty and skincare is currently filled with cutting-edge ingredients and high-tech devices. However, when it comes to handling some of the most common skincare issues, it is better to go traditional. Numerous simple and natural options are as effective as the scientifically engineered solutions when it comes to nourishing and treating the […]
Image Credit Maybe your job takes up all your time and you have very little left for going to the gym or joining a class, or maybe you just have too many plates spinning at once and adding one more thing, like an exercise routine three times a week, would be more stressful than it […]
DIY Coffee Body Scrub is easy to make and smells amazing! The invigorating scent of coffee coupled with increased circulation when applying this body scrub, will wake up any sleepyhead. This unique scrub is very attractive in a clear jar as the dark coffee grounds really stand out. There's more than one way to make […]
