No Fuss Natural
Healthy living without the overwhelm
Added sugar has become one of the most widely discussed health and wellness topics these days, and for the right reason. The growing number of studies concerning the adverse effects of sugar consumption on your health has proven it to be a prime candidate for the title of public enemy No.1. In this post, I'll […]
We all look for a sweet fix now and then. Whether you prefer candy, chocolate, sugary drinks, or desserts, a sweet tooth craving once in a while is relatively common. But how do you know when your cravings for a sugary treat are too much? Here are some common signs your body is addicted to […]
Now that you're well aware of how sugar is causing havoc on your mind and body, you may be looking for ideas to dial back your sugar intake for good. Undoubtedly, sugar makes everything taste better, and that's the reason it can leave you wanting more. It's a lot simpler to learn how to cut […]
“A warm smile is the universal language of kindness.”– William Arthur Ward Today is World Smile Day! Do you feel better when you smile? How about when someone flashes a genuine grin at you? With the need to wear masks while out and about this year, many of us have missed seeing each other smile. […]
This homemade vegan chocolate lip balm is simple to make and tastes delicious! It uses all-natural ingredients and is great for softening and smoothing lips. Besides the fact that this recipe includes only three ingredients, you'll be happy to know that if you keep a stash on simple DIY body care supplies on hand, you'll […]
Stress is something that comes into everyone’s lives. There might be times of the year or in your life when tensions grow high. These are the times to take extra care with your wellbeing. Luckily there are ways to manage your stress so that you can get through tough times. Stress is something that can […]
Pexels – CC0 License The natural world is a crazy place. Just when you think it can’t get any weirder, it does. Take nootropics, for instance. These are foods that increase the brain's performance by doing things like reducing reaction times, improving memory, and helping you concentrate. Substances like this sound like science-fiction or as […]
