No Fuss Natural
Healthy living without the overwhelm
Infused honey is a delightful gift for the holiday season. There are many possible variations, all of which are fairly easy to prepare. Use it in tea, on toast or muffins, and even as a sore-throat soother (and is some cases, a facial wash—no I'm not kidding about that!). Below you'll find four infused […]
If you have tired muscles, Arnica and St. John's Wort are your best friends. A simple salve is one of the best ways to apply these herbs topically. The salve can be further enhanced by adding comfrey or cayenne, depending on your needs. Add comfrey for a gentler salve. Opt for cayenne in you'd like […]
At some point in your natural living journey, it's likely you will begin to look for ways to treat illness with natural remedies. This can be overwhelming as it's often an area in which we have little experience. But with a little research. it's relatively easy to get your holistic and natural medicine cabinet set […]
Elderberry gummies are a great way to get the health benefits of elderberries but disguised as a treat. In the past, I have made elderberry gummies from my homemade elderberry syrup recipe (just add a little extra water and a few tablespoons of gelatin). They tasted great, but I thought it would be fun to give them […]
Plantain is excellent for treating all manner of wounds and skin irritations. Bug bites, cuts and scrapes are some of the most common issues treated with plantain. While it would be beneficial to treat such conditions with fresh plantain, it may not be available when you need it. Thus, the plantain salve is born. This […]
Elderberry syrup is a staple in most natural medicine cabinets. It's wonderful because it tastes good and helps boost the immune system. Elderberries are high in vitamin C and boast a generous amount of antioxidants and beta-carotene. Fresh elderberries contain a toxic compound that can cause some gastrointestinal distress. This compound is inactivated by cooking. So, if […]
Natural remedies that soothe a sore throat are quite simple to prepare. In this artcile we will breakdown a few easy remedies such as: herbal teas, slippery elm gargle, pineapple juice, and honey-based lozenges. Sore throats are miserable, aren’t they? Not being able to swallow comfortably and basically feeling that your throat is on fire […]
