No Fuss Natural
Healthy living without the overwhelm
Infusing herbs is one of the foundations of herbal medicine and homemade natural body care. The process of infusion is so simple, beginners find it easy, yet it remains a staple for the advanced herbalist as well. Infusions are truly exciting to me. Yes, that probably sounds silly, but, they are! The best thing about […]
Having a headache is the worst! With sharp pain shooting through your skull or resting behind your eyes, it's tough to get anything done once a headache settles in. A huge percentage of headaches are related to tension, but headaches can also be the result of underlying infections, sinus issues, dehydration, eye strain, and even […]
This recipe for magnesium lotion comes from Healing With God's Earthly Gifts: Natural and Herbal Remedies. Many of us are deficient in magnesium. If you are deficient you may have headaches, loss of appetite, nausea, restless legs, insomnia, irritability, anxiety, depression, high blood sugar, muscle cramps, or vomiting (among other things). One great way to get magnesium […]
I've had so much making my own natural remedies and body care products. It's a hobby that pays off big time! Here's a quick video showing all the goodies I made this weekend (most are also pictured above): Here are links for making most of what is mentioned in the video: (I'll add more as […]
Calendula. A humble flower, with many uses. Also known as the pot marigold, calendula is highly favored for its skin healing properties. It is also excellent for sensitive skin, making it perfect for use with babies and children. Making a salve allows us to harness the calming and anti-inflammatory powers of this wonderful plant. […]
Echinacea is excellent for supporting the immune system during a cold. As a teenager I was involved in dancing, acting and singing and went to auditions every now and again. The day before a very important (to me) audition I came down with a severe cold and could barely breathe through my nose! I felt […]
Calendula is one of my favorite herbs! Well known for its ability to soothe and heal the skin, calendula can be used in many home remedies and DIY body care products. The blooms have been used both therapeutically as an herbal remedy, as a dye, and as a food plant for centuries. Most commonly known […]
