No Fuss Natural
Healthy living without the overwhelm
Often people try to “be good” buy choosing Fat-free salad dressing to go over their salad. But many don't realize that salad with a little fat is healthier than salad without fat. Here's why: That little bit of good fat helps the body absorb all of the nutrients in the salad (this holds true for […]
I was first introduced to the idea of having a Salad Supper when graduating from Bible college in 2001. Every year during graduation week, the ladies would have a Salad Supper. There would be a speaker, some awards and recognition, and everyone would bring a favorite salad to share. It was lovely. Because graduation is […]
God gave us a wonderful gift in honey! Full of antioxidants, honey provides energy and healing power! In fact, one study showed that daily consumption of honey led to improved blood antioxidant levels (as noted in Healing Food by Micheal Murray, N.D., page 650). Honey is a great natural sweetener and also beneficial when applied […]
To make a superior tomato salad that is full of flavor, buy locally grown tomatoes that are of different shapes, sizes, and colors. This will make the salad visually interesting as well as delicious! The following tomato salad is a perfect side dish. Alternately, serve as an dinner entree or light lunch with a few mozzarella balls […]
This is a rather fancy dressing, in that is uses ingredients we don't generally have on hand. It's a little out of the ordinary, which makes it nice for a change of pace. Before you even begin to make this dressing, you'll need to prepare the tarragon vinegar. So think in advance, since it takes […]
Salad can be so refreshing. It can also be downright boring! It is always nice to find a new and interesting salad combination. Adding nuts and some type of fancy cheese is my default way to spice up a salad. Using a variety of greens, leafy vegetables or herbs is also an excellent way to […]
Yesterday I mentioned that Almond Brown Rice would be lovely as a base for rice salad. Well, today I tested out that theory and am pleased to report that it was proved true. The following is the recipe I used to make the salad in the above picture. It could easily be adapted to your […]
