No Fuss Natural
Healthy living without the overwhelm
This is a basic baked oatmeal recipe we eat often. It uses real food ingredients and is not overly sweet. My husband, who does not like oatmeal, loves this and requests it often. We usually add apples to it, but used blackberries in the picture above. Most fruits will work well in this recipe. The […]
This month, Hyacynth posted a Simple Swap challenge that was right up my alley: Swap out unhealthy fats for healthy ones (replace with coconut oil, if possible). As you may (or may not) know, I like to use coconut oil in cooking and baking. For some reason I still get a little nervous each time […]
This is the quickest yeast bread recipe I have ever come across. It only requires one rising instead of two, which means I can go from grain to hot, yummy bread in about an hour! (I also use a Bosch mixer which speeds things up a little.) From my studies it seems that sourdough is […]
A good, solid breakfast is a great way to start the day. I've noticed my children are more apt to focus and stay on track when they eat a high-protein meal in the morning. Protein rich breakfast foods have a lot of great benefits, thus I am attempting to include more of them on the […]
You can find me talking about the benefits of a protein-rich breakfast at Keeper of the Home today. I'm also sharing our family's favorite protein pancake recipe. I'll be back here later today with a hearty breakfast casserole recipe that packs a nutritional punch. I'd love to know what your favorite protein-rich breakfast foods are. […]
Sometimes a light and healthy, no-fuss dessert is in order. I have just the one. Warm summer evenings (or afternoons) are perfect for enjoying this fruity yogurt dessert. Well, actually, just about any time of day would be good. I'd eat if for breakfast! This sweet treat couldn't be easier to make; five ingredients […]
With berries popping up at Farmer's markets everywhere, smoothie season is also in full swing! Smoothies are so quick to prepare and an easy way to get a lot of nutrition into one small glass. I love them. The following recipe calls for a variety of berries and a cup of green tea. Both are […]
