DIY Tired Muscle Salve with Arnica and St. John’s Wort
If you have tired muscles, Arnica and St. John's Wort are your best friends. A simple salve is one of the best ways to apply these herbs topically. The salve can be further enhanced by adding comfrey or cayenne, depending on your needs. Add comfrey for a gentler salve. Opt for cayenne in you'd like […]