No Fuss Natural
Healthy living without the overwhelm
Have you ever heard of Water Kefir? I hadn't until last year. Now I love it! Water Kefir is an easy to prepare, pro-biotic beverage full of healthy bacteria to improve your gut health. I've written a step-by-step tutorial explaining how to make it over at Keeper of the Home. The above picture s of […]
A few years ago I discovered what my family deems to be the best peanut butter recipe EVER! It is based on the nut butter recipe from Nourishing Traditions, except I haven't made the time to soak and dehydrate the peanuts yet (as recommended in the book). In fact, I like them roasted. The great […]
