No Fuss Natural
Healthy living without the overwhelm
This soothing salve helps ease the sting and itch of bug bites and promotes healing. The rockstar ingredient in this salve is plantain. Plantain is often disdained as a weed, but is truly the perfect match for stings, bites, rashes, and all manner of skin irritations. WE also incorporate lavender and chickweed to make this […]
Stress is something that comes into everyone’s lives. There might be times of the year or in your life when tensions grow high. These are the times to take extra care with your wellbeing. Luckily there are ways to manage your stress so that you can get through tough times. Stress is something that can […]
You've heard of the benefits of fasting, but perhaps fasting does not work for you for one reason or another. Some people cannot fast due to specific health issues or find it is just too problematic because of past experiences with food, fasting, or other personal reasons. Thankfully, there is a way to fast with […]
For those with seasonal allergies, many an outing has been dampened by a sore throat, itchy, watery eyes, and runny nose that accompanies time spent outdoors. There’s not doubt about it, allergies can make life miserable! If you suffer from seasonal allergies, you’ve likely searched high and low for relief. One of the natural remedies […]
This fruit salsa incorporates manuka honey to provide an elevated flavor profile and a health-enhancing boost. It is so incredibly colorful and flavorsome, you'll definitely impress your friends. You'll want to volunteer to bring this dish to your next gathering. Ingredients 1 medium lime, juiced1.5 teaspoons Manuka honey Pinch fine New Zealand sea salt1 mango, […]
Increasing amounts of research show that simple changes in lifestyle – diet, exercise, sleep habits, and the management of stress – is key to sustaining good physical and mental health. However, simply being told to change these things can be unhelpful. Here, we have put together some ideas to help you convert these lifestyle changes […]
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I can’t believe a month has flown by since I first introduced you to Always Eat After 7PM! In my initial post I shared about the concept and why I was giving it a […]
