Goal Setting and Always Eat After 7PM Update

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This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own

When it comes to diet books, the recipes are not always enticing. Who wants to eat some dry chicken with a side of broccoli? Not me! 

The recipes in Always Eat After 7pm are interesting and delicious. And the great thing is, there are over 70 recipes included! 

There's everything from tasty drinks to desserts, to scrumptious dinners!

 A quick flip through the book and my eyes were drawn to Matcha Protein smoothie, sweet potato pancakes, slow cooker honey garlic chicken, pomegranate glazed pork chops, and blackberry chia seed pudding!

These foods are tasty! 

I loved the slow cooker recipes since they are so easy to make. My family especially enjoyed the slow cooker honey garlic chicken and crockpot pork . It’s wonderful to make foods everyone can eat! No separate meals needed! 

One of the things I Iove most about the dinner recipes is that they don't have that “diet” feel, if you know what I mean! These are meals I can give to the whole family.

Some examples:

Cheesy Ground Beef Skillet – who doesn't love that?!

And then there's this Chili Loaded Baked Potato:

And these tasty fruit tarts!

In the interview with author, Joel Marion, we heard that the Always Eat After 7 PM plan is truly not difficult to follow. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.

Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance. When we eliminate most of the causes of resistance, we get results. 

Since this program caters to our natural instincts, it’s much easier to embrace. That’s good news for our busy lives!

It helps that the recipes are delicious too!

My energy is improving and I’m losing weight. My mood is better! In following the plan I’m enjoying the foods and find there is plenty of variety. The meal-planning is easy to follow and implement as well. I also love that I can eat a big dinner instead of a tiny, unsatisfying one that leaves me hungry. 

The recipes really surprised me because I don’t expect a lot on the recipe-front with “diet” books. But these are great!

Watch this short video to hear more about the recipes in Always Eat After 7PM:

One of the practices I’ve enjoyed implementing is the simplest 3-Minute Fat-Burning Morning Ritual. It leaves me feeling refreshed and ready to tackle the day. Here’s what the author has to say about it:

“One of the simplest 3-Minute Fat-Burning Morning Rituals, lemon water is a glass of water mixed with the juice of one half of a lemon. This drink provides all the benefits of regular drinking water, which supports weight loss, digestive health, physical performance, and cognitive function.”

It’s wonderful how simple habits can reap such amazing benefits. 

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. 

Learn more about the book and how to purchase here. http://bit.ly/32oR90L

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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