No Fuss Natural
Healthy living without the overwhelm
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As I mentioned in my previous post, the Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn […]
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As many of you know, I had a rough couple of months with some health issues that led to significant weight gain. I feel uncomfortable in my body, and low in energy. Needless to […]
Quick and easy DIY Green Cleaning recipes for floors, walls, windows, bathroom, kitchen, and more. Use these natural homemade cleaners to reduce toxins in your home and save you time and money. We covered the reasons why you might want to make your own cleaners here. If you're not sure you'd like to make your […]
Tallow and tamanu oil combine to create a soothing balm to help ease irritation associated with rashes, dryness, and inflamed skin. It's also useful as a wrinkle cream and nourishing balm for minor cuts and abrasions. Why Use Tallow in Skin Care? Tallow is the rendered fat of beef or mutton. It is very much […]
No need to go to the spa when you can create your own spa day at home with pantry items! Save money and have fun while you're doing it! This at-home spa day was created with kids in mind, meaning, it's something kids can do for (or with) their moms. My youngest daughter and I […]
I know it sounds crazy! But, Garlic Lemonade is an excellent beverage to support you when a cold or flu is coming on. Read on for details. I first learned about Garlic Lemonade during a workshop with a naturopath and herbalist 16 years ago (although I believe the original recipe is credited to Aviva Romm). […]
In times of stress and frustration, a relaxing bath soak is a useful tool in melting away your troubles (at least for a moment). This herbal bath soak harnesses the power of lavender, chamomile, and linden to create a soothing experience to diminish feelings of stress in the body and mind. The herbs go to […]
