Are you concerned about staying healthy this holiday season?
Would you like to avoid illness during the winter months?
Are you one of the many people who find the holidays deplete their health, add extra weight, and cause the new year to start out on the wrong foot?
Would you like to your family healthier treats, that are still delicious, without all the processed ingredients?
If you answered “yes” to any of the above, I have something for you! And, it's free!
The Healthy Holidays eCourse
The Healthy Holidays eCourse is a free email series that provides practical tips and information as well as support and encouragement.
What's included?
Each week you'll receive an email filled with actionable steps that keep you (and your family's) health a priority during the holiday season.
Topics include:
- healthy recipes
- simple exercise suggestions
- nutrition habits and solutions
- tips for keeping illness at bay
- how to reduce stress
- tutorials for quick and easy natural gifts your friends and family with love
- and more!
eCourse Starts Nov.11 th
The Healthy Holidays eCourse series will begin on November 11th, but don't worry if you sign up late. Each week I'll send links to the previous lessons, so you won't miss a thing.
I'm also planning to take your questions and might also throw in some videos!
I can't wait for you to join me.
Get started by signing up below:
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