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No Fuss Natural

Healthy living without the overwhelm

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Healthy Living

Help for Disordered Eating

Food has been a struggle for me. There are many reasons why (which I'll explain below) but I want to start by saying that admitting and sharing this with you is really scary! However, even though it terrifies me to let others know my struggle, it's important that I do. Not just for myself but […]

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Two opened amber essential oil bottles sitting behind a fresh sprig of lavender. Text overlay says, "How to Dilute Essential Oils for the Bath".

How to Dilute Essential Oils for the Bath

Add essential oils to the bath sounds like a good idea. I mean, who doesn't want a lovely scented soak in the tub? The problem is, essential oils are powerful substances. They are highly concentrated and very few of them can be used “neat” (undiluted). (Just read my story about shivering for an hour after […]

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Benefits of Salt Lamps

Salt lamps are beautiful, but did you know they have health benefits as well? One of the main benefits of salt lamps is the negative ions help produce.  Salt lamps don't produce negative ions themselves but are naturally hygroscopic, which means they attract airborne water molecules. The light bulb inside a salt lamp brings enough heat to accelerate […]

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Natural Deodorant that Works: Earth Mama Organics

Natural deodorant is not always easy to find. Sure, there are quite a few available nowadays, but not all of them work! No one wants to walk around smelling bad, so we need to share our effective, natural deodorant finds with each other when we discover them! (When we think about it, not only would […]

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Pinterest pin with two images. Top image has three corked essential oil bottles sitting on a glass trivet. Bottom image has two corked essential oil bottles on a wooden trivet. Text overlay says, "Benefits and Uses of Tea Tree Essential Oil".

5 Ways to Use Tea Tree Essential Oil

The sharp medicinal scent of tea tree essential oil is hard to mistake. It's one of the best essential oils to keep on hand for all-natural cleaning, skincare, and home remedies. It's also one of the least expensive essential oils, so it's a good idea to learn to the various ways to use it so you can […]

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Image of a running shower head. Text overlay says, "Why You Need a Shower Filter".

Why You Need a Shower Filter

Many of us see the importance of using a filter for the water we drink, but there's good reason to consider a filter for the water we bathe in too. Why Use A Shower Filter? One of the worst offenders in our water is chlorine. When we shower and bathe in it, the chlorine comes into contact with […]

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flowering tea balls

Flowering Tea – What it is and How to Brew it

Flowering tea is a unique experience. The visual beauty is just as important as the tea itself. If you are a fellow tea lover, you likely enjoy the ritual of making and drinking tea as much as the taste. If you love ritual, then you'll love flowering tea! Flowering tea is also called Blooming tea, Blossoming tea, and […]

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Hi, I’m Stacy

I’m here to help you simplify natural living so you can create a healthy lifestyle without the overwhelm.

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