Menu Plan – July 22 – 28, 2012

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Today I am spending a little time in the kitchen cooking ahead. I'm hoping to get a jump start on the week in order to make meal times less hectic! Plus, I have more free time when lunch and dinner only take a few minutes to put together. That's always nice.

Below I've listed our planned lunches and dinners. Things will probably get switched around a little.

For breakfast I try to have some sort of protein. I think it helps the kids have better energy and think more clearly Oh, and me, too!).


L – Chicken salad

D – Burgers and sweet potato fries


L – Beet, lentil and feta salad

D – Chicken tortilla soup


L – Lemon and garlic Quinoa salad

D – Steak with creamy mushroom sauce


L Perfect Spinach Salad

D – Minestrone with lentils and zucchini


L – Sandwiches

D London broil in the crockpot


LNot too creamy egg salad

DHawaiian Pizza



Cinnamon Apple Breakfast cookies

Zucchini chips (just dehydrated zucchini)

Hummus and veggies

Coconut Cranberry Kefir (recipe to come)

Boiled egg

Kamut puffed cakes with avocado


What are you eating this week?

I'm linking up with Menu Plan Monday.


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