On Friday I shared how to make your own Echinacea tincture. It really is so easy.
Today I'm giving a few more details about how and when to take Echinacea (as a tincture, tea or capsule) to give your immune system a boost during a cold.
Stacy is a DIY obsessed, healthy living advocate. A preacher's wife and mom of three, she loves to encourage others to live a natural lifestyle.