Raising Healthy Families: Homemade Tea Recipes

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Today's post is from Andrea of The Greenbacks Gal.
tea recipes

Over the last 50 years, we've had a major shift in the American diet. We're now consuming more of our calories by drinking them. In fact, the average American is now drinking approximately 400 calories per day!

Soda, fruit juice, energy drinks and sports drinks. My kids ask for them, do yours?

Reach for a healthier alternative: tea. Full of potent antioxidants, studies have proven tea is good for your health. Can any soda say that? Plus, with so many flavorful recipes, you'll have no problem convincing your family to drink more healthy tea.

Andrea Green from The Greenbacks Gal shares her Homemade Tea Recipes that are sure to become family favorites.

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One Comment

  1. I love “cold” teas and water infused with fruit. The problem is I don’t like them “ice cold.” But if it they do not have ice or are not kept in the fridge they can go bad. Any solutions other than making individual servings?