Raising Healthy Families: Go Play in the Dirt! It’s Good for Your Health

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Raising Healthy Families
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Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

By Susan Vinskofski of learningandyearning.

Go Play in the Dirt. It's Good for your Health! @learningandyearning

Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well. Read learningandyearning's Go Play in the Dirt! It's Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that.

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One Comment

  1. I’m now not sure where you’re getting your info, but great topic.
    I needs to spend some time finding out much more or figuring out more.
    Thanks for great information I was searching for this information for my mission.