Soothing Lavender-Chamomile Bath Salt

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lavender chamomile bath salt

This lavender-chamomile bath salt is intended for soothing tired muscles. It's perfect to use after a long day of work.

Be sure to soak for at least 15-20 minutes to get the full benefit.

This makes a large amount of bath salt, but since it is intended for achey, fatigued bodies, the entire amount should be used.

Soothing Lavender-Chamomile Bath Salt

Makes enough for one treatment


11 ounces Epsom salts (1 1/3 cup)

4 ounces Sea Salt

1 tablespoon coconut oil

10 drops lavender essential oil

3 drops chamomile essential oil

lavender bath soak


In a large bowl mix the Epsom salts and sea salt. Stir to combine.

In a small bowl mix 1 tablespoon coconut oil, 10 drops lavender essential oil, and 3 drops chamomile essential oil.

Add coconut oil/essential oil blend to the salts and stir to combine.

Store in a large plastic jar or cloth sack.

I prefer to use glass BUT in this circumstance I don't because glass and bath salt don't always go well together; here have been reports of jars exploding!

To use

Pour entire contents into a warm bath as it fills. Soak for 15-20 minutes.

shg 5This is Day 26 in the 31 Days of Simple, Homemade Gifts Series. 

Aromatherapy for Natural Living

Stacy Karen

Stacy is a DIY obsessed, healthy living advocate. A preacher's wife and mom of three, she loves to encourage others to live a natural lifestyle.

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