No Fuss Natural
Healthy living without the overwhelm
A green smoothie is perfect for an afternoon pick-me-up. There is no doubt that green vegetables are good for you. Combining them with other delicious, antioxidant filled fruits, and healthy proteins not only increases the health factor but also makes for a delicious any time drink. Round-up photos used with permission. 6 Health Benefits of a Green Smoothie Green Smoothies […]
Born and raised in Australia, I never expected to live in California. Especially not for a long period of time. But now, I've been here for almost seven years! One of my favorite parts of living in California is the abundance of fresh, locally grown fruits and vegetables, as well as dairy, nuts, and meats. Having […]
Valentine's Day and Chocolate just seem to go together. If you'd like to make delicious chocolate treats, that are not full of junky ingredients, I've got a few real food recipes for you. These are all recipes we've made (and enjoyed) in our home: Chocolate Coconut Oat Bars – These are a family favorite. So rich, […]
Looking for the best ways to improve your health? Want to lose weight and stay fit effortlessly? Then you should consider planning your meals in advance. This way, you can make sure your family is getting nutritious meals on a daily basis. Not to mention that menu planning is a wonderful way to save […]
By Amanda and Davina @ The Curious Coconut This is hands down the BEST ever dairy-free chocolate replacement frosting out there – perfect if you're on the Autoimmune Protocol (AIP) or are otherwise sensitive to chocolate but miss the taste! Rich and Fudgy “Chocolate” Frosting (Paleo, Autoimmune Protocol) Ingredients 3 TB coconut oil 3 TB […]
This Chicken Tikka Masala recipe is not only quick to make, it's full of flavor! A tomato-based curry, Chicken Tikka Masala, an Indian dish, is often thought to have originated at a restaurant in the United Kingdom, where it is now a favorite comfort food. This recipe can be made in 30 minutes or less; it's […]
Healthy living can feel complicated at times. Especially if you are just beginning to make changes. The harder it is, the less likely we are to stick with it. Changing your diet can often be the hardest part of the entire process. Learning new cooking techniques, trying new recipes, and allowing our taste buds to adjust […]
